Luis Montoya

I recently had an opportunity to speak with blessed & charismatic model and trainer Luis Montoya.

By: Joshua Conner

Luis Montoya is a CEO/Celebrity Trainer, keynote speaker, online health/nutrition coach and one percent nutrition athlete, based in California. Montoya inspires me professionally and personally. Professionally, I am inspired by how Montoya has created a successful business and brand. Personally, I am inspired by Montoya’s faith, physique, style, and didactic Instagram posts.

What would be the title of Montoya’s life story and who would play him in a movie?

“Let’s see the title of the movie would probably be, the art of never giving up. I think Jim Carrey, I love Jim Carrey, I think he is a very funny guy, like myself. So, I think he would do an amazing job. When it comes to being serious, he can be very serious and so am I,” said Montoya.

What was Montoya’s most memorable year?

“My most memorable year would probably be 2016 because I think this was the year that everything started to make sense for me. I had a breakthrough in the fitness industry. I did my very first professional photo shoot with Noel Daganta, and it was just mind-blowing. I think that moment and that year, so many things just started to make sense. That was the first year that I started believing in myself, as much as people believed in me, and it just took me to a whole new level,” said Montoya.

Montoya is so stylish, how does he pick out his wardrobe?

“Let’s see, I like to keep a modern twist in my style. So, I like the gentleman look, but when it comes to casual wear, I try to keep it modern and fun. I do shop at stores like H & M, and Express. What I try to do is, always go for a fit that I see fits my physique. I always try to pick out items, based on whatever season is in. So, I do like dark colors, but I think it’s a time and a place for everything. So, if I’m going out on a date or something like that, I always wear black. I think it’s very seductive and classy. If I’m going out with my friends, like going out to the park, or concert or something like that, I really try to wear more vibrant colors like olive green or maroon, colors that never go out of style,” said Montoya.

If Montoya’s mantra was a hashtag, it would be, #faith.  

“Faith is everything for me,” said Montoya.

Montoya would describe his brand as, “faith, health and wealth”.

What is Montoya’s favorite inspirational quote?

“You know what, I actually have a tattoo on my arm. This is from the very famous Greg Plitt. Greg Plitt played a very big role in my transformation. I considered him an angel, that God sent to me, to pick me up from the worst time that I had. I was at my worst, and I was at the border of committing suicide, and life was just making no sense. I discovered Greg Plitt, who ended up passing away, but he was a famous fitness cover model. There was this quote that always stuck with me, and I have it on my arm and it says, “Second by second, you lose the opportunity to become who you really want to be, take charge of your life,” said Greg Plitt.
That was such a powerful quote, that I ended up getting it on my arm, as a tribute to him, with a clock ticking. So every time I look at, it reminds me that every second counts. Every second is an opportunity to become the person, that I want to become. I gotta take chances in my life, and it’s up to me to create that,” said Montoya.

If Montoya could do any workout with Greg Plitt, it would be a full body workout.

“Oh, my God, you know what, I wanna say a shoulder workout, but I’m going to go ahead and say a full body workout. Full body workout, because I have seen his YouTube videos, where he does his full body workout outdoors. It’s just incredible to see Greg Plitt, put his body through so much,  I think it would be an amazing workout to be able to experience that with him,” said Montoya.

If Montoya could have a conversation with anyone died or alive, who would it be and what would they talk about?

“I would have to go with Greg Plitt one more time. There are so many people that I look up to, but it would be Greg Plitt because I think he has had such a big impact on my life. The conversation would probably be like, he lived his life to the fullest, and I would probably ask him if he could change anything? He probably wouldn’t change anything, if I knew him well, I would know that. I would probably ask him if there was anything else that he would have wanted to do, or did he have any regrets, or if he could do it all over again, would he want a second chance to explore,” said Montoya.

Extra Content: I asked Luis Montoya about his underwear preferences and the story behind his first tattoo. You can follow me Instagram & Facebook @MrJoshuaConner to find out what he said.

You can follow Luis Montoya on Facebook and Instagram @luismontoyafit, his website www.luismontoyafit.com and linktr.ee/luismontoyafit

Trevor Michael Opalewski

I recently had an opportunity to speak with Trevor Michael Opalewski, Michigan’s astute personal trainer & handsome model.

By: Joshua Conner

One of my main motivations for featuring Trevor Michael Opalewski, is because: we both were successfully raised in single mother households, both are Aries and we are both fans of fitness legend Greg Plitt. His passion, work ethics, motivational social media presence, and dedication to health and wellness inspires me personally & professionally. Opalewski is a: personal trainer/sports performance/injury prevention at Built by Trev, certified personal trainer/strength coach at Jax Fitness, ambassador at Proteinfactory.com and model for DAS Model Management Miami. With every post Opalewski produces, he inspires the masses with his mantras & incredible physique.

What is a day in the life of Opalewski like?

“A day in the life, first & foremost, you know being a personal trainer, I am always looking to help my clients and my people. I usually start personal training from about 5 am in the morning to about 10 am. I usually have some down time after that, probably about from 10 am to 2 pm. I either get done with some chores, do some research, run errands, and slowly implemented another step into my online training business, that I am working on,” said Opalewski.

“Then, I’ll get a workout in myself, if I am feeling pretty adequate. After 2 pm, usually I go to personal training at about 3 to about 7 or 8. Then after that time, if I haven’t worked out, then I would get it done. Otherwise, I’ll probably prep dinner. Then I’ll have something to eat, do some reading, some research and maybe watch football if it’s on. Other than that, I really don’t try to watch television, or movies too much, because it just sucks the life out of you. Then, I’ll go on social media for a little bit, and usually end up falling asleep anywhere from 11 pm or 1 am,” said Opalewski.

What would be the title of Opalewski life story and who would play him in a movie?

“The title of my life story would be: the fight from within. Who would play me, oh, I mean of course I would love to have Morgan Freeman do the voiceover, haha. He’s pretty notorious for that, but who would play me, jeez, that’s a tough one. I am going to have to go with one of my favorites and that Jean-Claude Van Damme,” said Opalewski.

What is Opalewski underwear preference?

“You know, growing up, I was always a boxer kid, just because of the freedom haha. Now, getting into working out and everything, boxers probably wasn’t the best route to go. But, once I noticed boxer briefs, was kind of like a weird thing growing up, hey things kind of stay close-knit in here, you know while you’re working out. So these are a bit nicer, when you just lounge around with nothing to do,” said Opalewski.

“If it wasn’t for the modeling industry, I would have to say boxers,  but I don’t have a favorite brand. Since, opening up into the modeling industry, I would have to go with the briefs. Just outside of that bro, honestly on a regular basis, I like some sort of spandex, but day-to-day, I have to say neither,” said Opalewski.

Opalewski has also modeling Richard Dayhoff underwear.

“Oh, Richard Dayhoff, his product was honestly really nice. If I were to wear briefs or something, that would be it. Like I said, the whole modeling thing, kind of opened me, back up to that realm thankfully. It was nice, comfortable material, it was very form-fitting, which is kinda hard for me, since I have a small waist and bigger lower half, but they fit very well. I definitely recommend them,” said Opalewski.

Opalewski has a great body of work, would he ever consider posing for Bodybuilding.com Bodies of Work similar to Greg Plitt?

“Bodybuilding.com Bodies of work or bodies of art, kind of like the whole ESPN series. Honestly, that’s like one of my goals that I have for myself. I would definitely like to do one of those editorials or shoots with myself, I think it would be really cool. Obviously, out of all the athletes, the one that inspired me the most was Greg Plitt. Just seeing the guy, it’s just phenomenal, what he is able to obtain and do with himself,” said Opalewski.

If Opalewski mantra were a hashtag what would it be?

“I am going to have go with my life’s work #builtbytrev. I think it’s all about the dream, I have made ever since my buddy,  brought me into the fitness world when I was about 15 or 16. Learning from him, he was an avid Arnold Schwarzenegger fan, as I was too, but he was like a fanatic. I mean the guy, literally built a basement when he was 16 years old, his dad was a carpenter, so he was a great craftsman. He built a basement shrine, with: every single movie poster, magazine he was on the cover of, vhs tape, and a couple of action figures, he literally had it all,” said Opalewski.

“So coming from him, and all the bodybuilding magazines, I was involved and kind of engulfing myself in the industry. You know I always wanted to be involved in fitness in some way. You know I always, just tried to find the best ways possible of obtaining the physique I wanted. You know the athletic & performance driven physique that I wanted,” said Opalewski.

“You know it’s the constant giving back to the chalkboard, taking notes on everything, I was doing, trying & relearning. Even when I thought I had it right, my body would tell me, hey you don’t have it all figured out bud, you gotta go back to the drawing board. I think especially over the last 5 or 6 years, I have really I don’t want to say mastered my craft, it’s been always kind of learning and progressing, but I think I definitely got a better handle on it now, then back then,” said Opalewski.

You can follow Trevor Michael Opalewski on instagram.com/trevor.michael.opalewski & instagram.com/builtbytrev

Extra Content: If Trevor could do one workout with Greg Plitt what would be it? You can follow me on Instagram & like my on Facebook page to find out.