I recently had an opportunity to speak with Trevor Michael Opalewski, Michigan’s astute personal trainer & handsome model.
By: Joshua Conner
One of my main motivations for featuring Trevor Michael Opalewski, is because: we both were successfully raised in single mother households, both are Aries and we are both fans of fitness legend Greg Plitt. His passion, work ethics, motivational social media presence, and dedication to health and wellness inspires me personally & professionally. Opalewski is a: personal trainer/sports performance/injury prevention at Built by Trev, certified personal trainer/strength coach at Jax Fitness, ambassador at Proteinfactory.com and model for DAS Model Management Miami. With every post Opalewski produces, he inspires the masses with his mantras & incredible physique.
What is a day in the life of Opalewski like?
“A day in the life, first & foremost, you know being a personal trainer, I am always looking to help my clients and my people. I usually start personal training from about 5 am in the morning to about 10 am. I usually have some down time after that, probably about from 10 am to 2 pm. I either get done with some chores, do some research, run errands, and slowly implemented another step into my online training business, that I am working on,” said Opalewski.
“Then, I’ll get a workout in myself, if I am feeling pretty adequate. After 2 pm, usually I go to personal training at about 3 to about 7 or 8. Then after that time, if I haven’t worked out, then I would get it done. Otherwise, I’ll probably prep dinner. Then I’ll have something to eat, do some reading, some research and maybe watch football if it’s on. Other than that, I really don’t try to watch television, or movies too much, because it just sucks the life out of you. Then, I’ll go on social media for a little bit, and usually end up falling asleep anywhere from 11 pm or 1 am,” said Opalewski.
What would be the title of Opalewski life story and who would play him in a movie?
“The title of my life story would be: the fight from within. Who would play me, oh, I mean of course I would love to have Morgan Freeman do the voiceover, haha. He’s pretty notorious for that, but who would play me, jeez, that’s a tough one. I am going to have to go with one of my favorites and that Jean-Claude Van Damme,” said Opalewski.
What is Opalewski underwear preference?
“You know, growing up, I was always a boxer kid, just because of the freedom haha. Now, getting into working out and everything, boxers probably wasn’t the best route to go. But, once I noticed boxer briefs, was kind of like a weird thing growing up, hey things kind of stay close-knit in here, you know while you’re working out. So these are a bit nicer, when you just lounge around with nothing to do,” said Opalewski.
“If it wasn’t for the modeling industry, I would have to say boxers, but I don’t have a favorite brand. Since, opening up into the modeling industry, I would have to go with the briefs. Just outside of that bro, honestly on a regular basis, I like some sort of spandex, but day-to-day, I have to say neither,” said Opalewski.
Opalewski has also modeling Richard Dayhoff underwear.
“Oh, Richard Dayhoff, his product was honestly really nice. If I were to wear briefs or something, that would be it. Like I said, the whole modeling thing, kind of opened me, back up to that realm thankfully. It was nice, comfortable material, it was very form-fitting, which is kinda hard for me, since I have a small waist and bigger lower half, but they fit very well. I definitely recommend them,” said Opalewski.
“Bodybuilding.com Bodies of work or bodies of art, kind of like the whole ESPN series. Honestly, that’s like one of my goals that I have for myself. I would definitely like to do one of those editorials or shoots with myself, I think it would be really cool. Obviously, out of all the athletes, the one that inspired me the most was Greg Plitt. Just seeing the guy, it’s just phenomenal, what he is able to obtain and do with himself,” said Opalewski.
If Opalewski mantra were a hashtag what would it be?
“I am going to have go with my life’s work #builtbytrev. I think it’s all about the dream, I have made ever since my buddy, brought me into the fitness world when I was about 15 or 16. Learning from him, he was an avid Arnold Schwarzenegger fan, as I was too, but he was like a fanatic. I mean the guy, literally built a basement when he was 16 years old, his dad was a carpenter, so he was a great craftsman. He built a basement shrine, with: every single movie poster, magazine he was on the cover of, vhs tape, and a couple of action figures, he literally had it all,” said Opalewski.
“So coming from him, and all the bodybuilding magazines, I was involved and kind of engulfing myself in the industry. You know I always wanted to be involved in fitness in some way. You know I always, just tried to find the best ways possible of obtaining the physique I wanted. You know the athletic & performance driven physique that I wanted,” said Opalewski.
“You know it’s the constant giving back to the chalkboard, taking notes on everything, I was doing, trying & relearning. Even when I thought I had it right, my body would tell me, hey you don’t have it all figured out bud, you gotta go back to the drawing board. I think especially over the last 5 or 6 years, I have really I don’t want to say mastered my craft, it’s been always kind of learning and progressing, but I think I definitely got a better handle on it now, then back then,” said Opalewski.