Michael Villani

I recently had an opportunity to speak with one of Chicago’s handsome personal trainers from the land down under, Michael Villani.

By: Joshua Conner

Michael Villani is a personal trainer at HiFi Fitness, based in Chicago, Illinois and from Melbourne, Victoria, Australia. Villani inspires me professionally and personally. Villani inspires me professionally, because of how he was able to reinvent himself and how he trains and manages at one Chicago’s top-notch gyms. Villani inspires me personally because of his authenticity, humor, physique, and passion.

What is a day in the life of Villani like?

“Well, life has changed dramatically for me, because of the birth of my son, almost 5 months ago. I get up at 5 am every day, walking the dog, being as quiet as I can, not waking the baby, then getting my butt to hifi, then starting work. Being a personal trainer, it’s always early morning and late evenings. So, I try to live what I preach. I start the day bright and early, eating healthy, and working out. Even if I’m not feeling good, I at least try to get a 30-minute workout in a day. Days when I am feeling good,  I’ll go for an hour and a half. I make sure that I use the energy that I have got, to the best of my ability. Even the days, I am not feeling as good, I always have those low days, I am always trying to do something.
Even, if it’s just a rubbish workout, I would have to do something. Just to get the body moving, because a healthy body leads to a healthy mind.
Most of my day is spent personally training clients, managing the gym at HiFi Fitness and trying to help as many people as I can. I try my best, every day not just to live for myself, but for others. Every day, I am looking for an opportunity, where I can help someone in the simplest way possible,” said Villani.

What would be the title of Villani’s life story and who would play him in a movie?

“I would like to say Hugh Jackman could do a good job of playing me in a movie, just being another boy from down under. Mainly, just because, I always wanted to see myself as a good-looking Australian, and he is probably one of the best looking Australians around, ha-ha.
The title of my movie would be shit happens, that’s probably been the theme of my life. Of all the bad things that have happened to me, I wouldn’t have changed a thing. So, everything that has gone on in my life, you know back in Australia. I was married, got divorced, I worked hard, had a nice car, and everything. I gave it all up, I had to get rid of it after the divorce. Obviously, that lead me to where I am in Chicago, of all the bad things that happened to me in life, I probably wouldn’t change a thing. So shit happens, and shit got good again,” said Villani.

If Villani’s mantra was a hashtag it would be #cutthebullshit.

“Well, going along with the same theme, I would say #cutthebullshit, ha-ha. I am a straight shooter, so you know I sort of think that cutting away the bullshit.  I don’t like to live in a false reality, I like to live and confront my reality. I don’t try to hide away from anything. If I have a flaw, I try to identify my flaws as best as I can. I have open and honest conversations with myself, you know, to try to cut the bullshit out of my own life. So, basically, a lot of people today, just have their heads in the clouds, I think you need to accept reality.
So, the first thing I do with myself is cut away the bullshit and face reality. If I have a problem, deal with it, don’t just hide it. Don’t think your insecurities are a bad thing. Look at your insecurities, identify them and work on them. Everyone is trying to put on a facade, especially with social media. You want to show realness, you want to show your weakness. I find you can have strength in your weaknesses, you can accomplish anything,” said Villani.

What are Villani’s underwear preferences?

“I am a boxer briefs kind of guy. I like the firm boxers, they hold everything a bit more comfortably. My favorite brand is called Bonds, it’s actually an Australian company. I’ve only been wearing bonds for as long as I can remember. So, I get my underwear imported, it’s an Australian brand, but it comes from China,” said Villani.

What is the story behind Villani’s first tattoo?

“Well,  I got my first tattoo, way back in 2011. It was a tribal pattern on my arm. Tribal, was a big thing, way back in the late 90s and early 2000s, especially because of a movie called Blade with Wesley Snipes. So in Blade 2, Wesley Snipes, came out covered in these tribal tattoos, on both arms, leading up to the chest and all up his back. I was like,  I want that. So, I got my left arm and left shoulder done in tribal tattoos. Then, I am thinking, I’m not Wesley Snipes, I’m not a 6’2, good-looking black dude. I just came out poor out of Australia, so that was the first tattoo I got.
Then, I got 2 more tattoos. I got one of St. Michael on my forearm. St. Michael is the archangel and defender of heaven. Even, though I am not religious, I thought it was a cool story. Then, I got the four horsemen of the apocalypse above that. So, I love the stories of the Bible, but I am not religious. The four horsemen represent conquest, war, famine, and death,” said Villani.

What does Villani enjoy most about training at HiFi Fitness?

“Well, the reason I am still in Chicago is because of HiFi Fitness. So, when I came to Chicago in 2014, I came here on a whim, I was chasing a girl and it didn’t really work out. I was planning to go travel the world, I brought my snowboard with me. I was going to Austria and Switzerland, work as a ski lift operator out there and then I would end up back in Australia. Meeting the guys at HiFi Fitness Gregg and Drew, those were the ones, that sort of enticed me and befriended me to stay. It’s the people who I love most HiFi Fitness. HiFi Fitness is probably like its own little soap opera, we can have a reality show about all the drama that happens, but I love it, I really do, that’s what keeps me here,” said Villani.

If Villani could have a conversation with anyone died or alive, it would be with Bruce Lee.

“Bruce Lee, Bruce Lee, is my mentor. Obviously, I’ve never met the guy, he died 50 years before I born. Bruce Lee has always been my idol and the archetype that I am always tried to model myself on. Obviously, I am light years away, being anywhere near what Bruce Lee would have been. He is probably one of the greatest and phenomenal minds of the 20th century. I always try to apply his teachings to my everyday life. I just try to work as hard as he did, he was one of the hardest working people of his time. From what he achieved, coming from an immigrant family and making it huge in a very latent time in America. He was able to rise above all of that and solidify who he was, Bruce Lee is my number one,” said Villani.

Extra Content: What was Michael Villani’s most memorable year? Follow me on Facebook and Instagram @MrJoshuaConner to find out.

You can follow Michael Villani on Instagram @therealaussiemike & HiFi Fitness @hififitness and www.hififitness.com

Michael Scanlon

I recently had an opportunity to speak with Michael Scanlon, altruistic advocate & hunky model.

By: Joshua Conner

Michael Scanlon is an: international model & actor, ruby player formerly in Australia, MBA & Autism Behavioral Specialist from Evergreen Park, Illinois. Scanlon inspires me professionally & personally. Professionally, Scanlon has a great work ethic & has made great choices in diversifying his brand. Personally, Scanlon is handsome, has a great physique, style & social media presence. He was even named Top Modelof the year, by Chris Butler Photography in 2018. Scanlon’s good looks are only outmatched by his big heart.

What is a day in the life of Scanlon like?

“Everyday is so different, I just kind of wake up, do a little bit of social media work on the computer and I get to the gym. If I got a photo shoot to do, I’ll go to the gym, pretty early in the morning, then I’ll get to my shoot, and do a little bit of prep in terms of getting pumped up like, push ups, and pull ups that kind of stuff. There is also a lot of traveling involved too. Like next week, I am going to LA, so my Monday will consist of: waking up, driving to the airport, flying to LA, getting a rental car, going to a meeting, and trying to see if I can get a workout in, since I’ve got a photo shoot the same day. Everyday is so different, but I guess that keeps it exciting,” said Scanlon.

What would be the title of Scanlon’s life story and who would play him in a movie?

“Oh man, that’s a tough one, people are constantly telling me that I look like Henry Cavill, so he would play me in a movie, then the title would be something like an unexpected adventure”, said Scanlon.

If Scanlon’s mantra were a hashtag, what would it be?

“Oh man, you’re stomping me here, if my mantra were a hashtag, man, let’s see, it would be something like #everythingisearned,” said Scanlon.

What does Scanlon prefer boxers, briefs or boxer briefs and what are his favorite brand?

“Oh, it’s always boxer briefs, you know boxers are a bit to lose for me, briefs are a bit to tight for me, so I always kind of strive in the middle there. There are a few brands, that I like actually, you know, but if I had to pick one, it would be H & M, they are actually pretty comfortable,” said Scanlon.

Scanlon has also modeled for Richard Dayhoff underwear.

“Yeah, I did some of that with Joem, they’re really soft, they’re really comfortable, we’ve shot in them a few times and they’re really comfortable to wear. One of the things, that I like about them is that I like to keep my page a little bit more modest, and they are not overly revealing, so I do like that aspect of them as well,” said Scanlon about modeling Richard Dayhoff underwear.

What was Scanlon’s most memorable year?

“I think 2015, for me was kind of a big year. I think because, back in 2015, I was playing rugby in Australia, and we made the grand final, which is like the championship for them. I played the last five weeks of the season with a torn tendon, and we had to just wait until after the season was done to get surgery. In the same year, I got a huge promotion at the job that I was working with kids with autism. I started writing the company’s curriculum, and it was my last full year in Australia. I had a lot of good friends, I got to travel a lot, I saw a lot of Australia both personally and for work. I was able to go home and see my family for Christmas, so 2015, was a pretty great year,” said Scanlon.

How does Scanlon want to be remembered?

“There are a lot of different things, that I have been fortunate to do so far. I want people to see me as someone who helped others who needed it, especially you know the work with the kids with autism, that’s the most important thing for me. I just want to be remembered for helping others who needed help, more than anything. I know that’s the most important thing for me. I just want to be remembered for helping others who needed help, more than anything. I know modeling is in a lot of ways a selfish endeavor, but I still identify myself mostly with the work I did with the kids and I always will,” said Scanlon.

Extra Content: I talk to Michael Scanlon about the time he ran a non-profit and how would he describe his photography venture. Follow me on Facebook & Instagram @MrJoshuaConner to see it. You can check out Michael Scanlon on his website www.michaeljscanlon.com, follow him on Instagram @michaelscanlon_ & like his Facebook page @michaeljscanlon